Once you’ve set up your preferences, you can pick the alarm of your choice. It can track your deep sleep and light sleep accurately, which is one of the prerequisites of sleep tracking apps. But if you do manage to sleep without moving your pillow position too much, this app will definitely come in handy. This might be a little inconvenient for those who roll around on the bed. This app, however, requires you to keep your phone on the pillow to track your sleep. Aptly named Sleep Better, this app comes with a variety of features to help you track your sleep, and in turn improve the quality of your sleep. However, the developers also have an app dedicated to help you sleep better. As the maker of innumerable health related apps, mostly pertaining to running. Runtastic needs no introduction in the health sector. The app works with devices running Android 4.1 and above. You will find in-app purchases, however, to unlock certain features of the app. The app is free to download and there are no ads. Its functionality cannot be matched by every app, making this a favorite in our books. It’s an incredibly novel idea, and we surely recommend all users to try out this app at least once. The developers claim that waking up during the light sleep phase is the best and doesn’t offer any irritation involved with waking up from a deep sleep. This means that you aren’t woken up during deep sleep, as the app can cleverly gauge the kind of sleep you’re in. In addition to this, the app uses a special method to wake you up lightly when you’re in light sleep. This non-intrusive technology makes for a pretty accurate representation of your sleep cycle. So how does it measure your sleep? Well, it tracks a series of sounds and vibrations from you, allowing it to accurately determine the kind of sleep you’re in (deep sleep, light sleep etc). This is an advanced sleep cycle tracking app, and uses patented technology to measure the user’s sleep cycle without having to place the device directly on the bed. Best Sleep Cycle Tracker Alarm Clock Apps So let’s get to our list of five best sleep cycle tracker alarm clock apps in 2018. Bear in mind that there are plenty of apps out there that serve the purpose, so it’s important to pick the best ones out of the lot. So today, we’re going to talk about a handful of apps that can help you determine the kind of sleep you’re getting. Although it won’t be as accurate as an on-body accessory, it will still get the job done to some extent. But what if you don’t want to invest in expensive sleep trackers from the market? Well, in that case, you can simply download an application that can do the job for you. These devices can even determine the kind of sleep you had, letting you determine how to change your sleeping habits. But how can one know if they’re getting the best or enough sleep? Well, you can do that either by buying expensive accessories that can use the trackers and sensors onboard to detect how long you’ve slept. Due to the stresses of life, the average man or woman seldom gets the full quota of recommended sleep. It is essential for every human being to get enough sleep, and the best sleep cycle app comes in handy to help with monitoring.
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